Breakfast today was fast and simple- yogurt, granola, and fruit. I used Bare Naked Fruit and Nut granola, 1/3 of a banana, and some cut up mango and pineapple.
I don’t eat yogurt a lot because I don’t love it, but sometimes I’m in the mood. It is SO filling!
I had really strange dreams last night about my back going out completely and having to go to all these weird doctors to fix it, but no one could. In my dream, I was in a lot of pain and couldn’t move, and it was really strange because I could feel this deep pain in my back like it was real…. weird. I’m sure its because I was so sore all day yesterday. I actually feel much better today, but I’m taking my dream as a sign that my body needs a rest and today will definitely be a “day off” from the gym. I’ll just take a nice long walk or something.
See you all later!