Yesterday was a “rest” day, so I rolled out of bed and iced my knees for a while instead of hitting the gym. I warmed up with this:
A very pumpkiny bowl of oats with flax seed, nuts, and giant raisins on top. It was delicious!
But it was sooo filling… I couldn’t finish. I decided to pack up what was left and bring in to work for snack along with some cottage cheese. I ended up eating them cold and mixed together. Weird, I know, but it was good! Later, for lunch, I had a humus/ avocado sandwich on Ezekial Bread.
Close up of my snacks:
On the way home, I had a yummy, organic string cheese. These babies are full fat, so you get all of the real flavor but in a well portioned bite…. so no guilt!
Because my afternoon snack was light, I was huuungry for dinner. We made burritos with brown rice, black beans, salsa, greek yogurt, and lettuce.
Nothing better, nothing faster and easier to make!
I ended up going back for another scoop of rice and beans- not gonna lie. I was really full afterwards!
This morning I woke up and faced Jillian for Level 2 of the Shred. It totally got me out of my gorggy morning state and ready for the day. I am pumped for the weekend!